Friday June 26th, 2015
How Does a Healthy Person Eat?
The majority of people that come to macrobiotics are looking for a way to heal a specific health issue. Some people embrace macrobiotic practice simply because it makes sense and it is a healthy way of living.
An important question to address is, if a person is generally healthy and/or has established better health, then how should this person eat to maintain their well being? Warren offers valuable insight into keeping our direction for a healthy life.