WHAT IS BREATH WORK?

Therapeutic Breathwork is the purposeful application of conscious, connected breathing in one-on-one or group settings, guided by a skilled practitioner and the Spirit of Breath, and held within a sacred container of a therapeutic intention, relationship and community.

Read More at Power of Breath

Lisa Silverman

Breath Worker

Lisa Silverman has been a certified breathworker from the International Breathwork Institute since 1994.  She graduated from the Power of Breath Institute‚Äôs 2 year certification program in 2004.  Since then she has been assisting trainings at POBI in Spofford and in Ireland, teaching classes and breath intros and seeing private clients in Portland, Maine where she lives. Lisa is also a shiatsu therapist and natural foods chef. She is the Founder of Five Seasons Cooking School since 1992.  Lisa is a Certified Alcohol and Drug Counselor and has been the Co-director of Kindred Spirits Camp at Rowe Camp and Conference Center for three years.

BREATH WORK CLASSES

UPCOMING Classes + RETREATS

No classes are scheduled at this time.